Rekindle Your Relationship
If you’re feeling stuck, distant, or uncertain about your relationship, you’re not alone. With the right support, healing is possible—and so is a stronger, more fulfilling partnership.
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Rediscover connection, rebuild trust, and move forward—together.
Maybe you’re arguing more often—or barely speaking at all. Maybe trust has been broken. Or maybe you still care deeply for each other, but it feels like you’re living separate lives.
Whether you’re navigating a crisis or just want to feel close again, therapy can help. I work with couples who are ready to understand their patterns, heal old wounds, and grow together. If you’re tired of the same painful cycles and want real tools for change, you’re in the right place.
Hi, I'm Sofia Ramirez, LMFT
I'm a Licensed Marriage and Family Therapist based in Monterey, California. For the past five years, I’ve helped couples move from disconnection and frustration to clarity, compassion, and meaningful connection.
My work is grounded in evidence-based practices like the Gottman Method and Emotionally Focused Therapy (EFT), and guided by the belief that every couple has the capacity to grow when given the space, tools, and support to do so.
My specialties include:
- Couples Counseling
- Communication & Conflict Resolution
- Infidelity Recovery
- Pre-marital Counseling
- Navigating Relationship Transitions
Learn More About Sofia
Therapy Services Tailored to Your Needs
Every relationship is unique, and so are your challenges. I offer personalized therapy designed to meet your specific needs and goals.
Couples Counseling
Repair connection and rebuild trust with practical tools and deep emotional work.
Communication & Conflict Resolution
Learn to talk—and listen—without triggering arguments or shutdowns.
Infidelity Recovery
Heal after betrayal and rebuild a foundation of trust and honesty.
Relationship Transitions
Navigate breakups, separation, blended families, or major life changes with support and compassion.
What Clients Are Saying
Stories from couples I’ve helped.
“Sofia helped us come back from the edge. We went from constant fights to actually enjoying each other again. I can’t thank her enough.”
M. & J. from Monterey“We were hesitant to try therapy, but Sofia made us feel safe and understood from the start. Our relationship feels more solid than it ever has.”
T. & A. from Carmel Valley“Sofia guided us through one of the hardest times in our marriage with so much empathy and wisdom. She changed our lives.”
L. & D. from Salinas
Start Your Healing Journey Today
Whether you’re ready to dive into therapy or just have a few questions, I offer a free 15-minute consultation to help you take the first step.
Take the first step towards a healthier relationship. Schedule your consultation with me today!
Book Your Free Consultation